Pat Kirby Coaching Services | Lifestyle
1070
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Lifestyle

Individual

Life Coaching

If there’s a gap between where you are and where you want to be, then try life coaching. You’ll be in a  a safe environment, using tried and tested methods to clarify your goals and decide how to achieve them. I cater for men and women (aged 21+), especially if you’re in your middle years and now have the time and inclination to do something different.

Mindset Coaching

Maybe you know what you want, but you’re struggling to achieve it. By focusing on your mindset – or your attitude and approach to life – we can unpick what’s holding you back. It’s not therapy, which is an exploration of the past and how you got to where you are now. Mindset coaching is about the future, and the actions, habits and limiting beliefs that stop you from getting to where you want to go.

Programmes

Job Search Kick Start

If you’re new to the world of work, or haven’t been the job market for some years, this is for you.  Maybe you’ve been made redundant or you’re returning to work after a spell as a stay-at-home parent.  I offer a two-tier service depending on need, including: preparing or adapting your CV, practice interviews, and how and where to find that perfect role.

Triumph over Type 2

I have Type 2 Diabetes. If you do too, and need help with anything from understanding the condition to making a shopping list of suitable foods, I’m here.  You can chose a from a menu of personalised packages to fit your needs. We’ll use a mix of coaching and training to supplement – but NOT replace – the medical assistance you receive from your doctor and diabetic nurse.

To book a session or to learn more please contact me.